We all experience stress, worry, and emotional distress at different points in our lives. It may stem from a loss, trauma, anxiety, or depression. It may be related to questions of identity, relationship struggles, or major life transitions. Often, we are able to work through these challenges on our own. But sometimes, despite our best efforts, we can feel stuck, overwhelmed, or unable to find relief. During those times, outside support can be an important step toward feeling better.
At our Washington, D.C. practice, we provide thoughtful, personalized care to help you navigate challenges more effectively and strengthen your ability to cope with everyday stressors. We believe that growth and change are possible for everyone. With the support of one of our psychologists, you can gain greater understanding, build resilience, and improve your overall quality of life..
We work collaboratively with each client to understand their goals for therapy and how our work together can best support them. Our clinicians have been carefully selected for their varied areas of expertise and their ability to work with a wide range of emotional, relational, and life challenges.
Our team of therapists work with children, older adolescents, college and graduate students, young professionals and adults.
The practice offers psychotherapy in multiple languages including Farsi, Italian, Hindi, Pashto, Urdu and Dari.
We encourage you to reach out to schedule a free 15 minute phone consultation. You can tell us a little bit about what you would like to work on and we can determine which clinician is likely to be the best fit.